Upcoming Programs & Events
Essential Practices for Everyday Life: Practical tools from the Kripalu path
In a supportive community and beautiful space, join others as you explore:
Kripalu Yoga, both on and off the mat
Meditation and mindfulness practices
Simple, everyday self-care routines
Nature connection
Come join the Kripalu community in our signature program. Take a break from your day-to-day routine and find compassion through simple and empowering practices.
The Great Work of Your Life
As one year draws to a close and another begins, we are invited into a rare moment of pause: a chance to listen beneath the noise of goals, resolutions, and expectations for the quieter voice of what truly calls us.
In this nourishing online workshop, explore the yogic concept of dharma: your unique path of purpose and wholehearted living. Through guided meditation, thoughtful reflection, and contemplative journaling, you'll begin to reconnect with the values, longings, and inner wisdom that can help shape the year, and path, ahead.
Essential Practices for Everyday Life: Practical tools from the Kripalu path
In a supportive community and beautiful space, join others as you explore:
Kripalu Yoga, both on and off the mat
Meditation and mindfulness practices
Simple, everyday self-care routines
Nature connection
Come join the Kripalu community in our signature program. Take a break from your day-to-day routine and find compassion through simple and empowering practices.
Post-Treatment Life: A retreat for cancer survivors and thrivers
A Supportive and Compassionate Space
Many cancer survivors feel immense relief and gratitude when treatment ends. Yet the physical, emotional, and cognitive challenges that often follow can linger for months or even years, quietly affecting quality of life and long-term health. This retreat offers a supportive and compassionate space to explore what comes next.
Come join the Kripalu community in our signature program. Take a break from your day-to-day routine and find compassion through simple and empowering practices.
Essential Practices for Everyday Life: Practical tools from the Kripalu path
In a supportive community and beautiful space, join others as you explore:
Kripalu Yoga, both on and off the mat
Meditation and mindfulness practices
Simple, everyday self-care routines
Nature connection
Come join the Kripalu community in our signature program. Take a break from your day-to-day routine and find compassion through simple and empowering practices.
Meditation in Motion: The Kripalu approach to vinyasa
Deepen your skills and increase your appeal to students who want to experience an intentional and mindful approach to vinyasa yoga.
Meditation in Motion: The Kripalu approach to vinyasa
Deepen your skills and increase your appeal to students who want to experience an intentional and mindful approach to vinyasa yoga.
RISE: The Kripalu Approach To Resilience
Reset your priorities with a retreat dedicated to tools that will help you meet the moments that matter most with calm, clarity, and connection.
The Great Work of Your Life
Join beloved Kripalu teachers, Ilana Beigel and Stephen Cope (who will be appearing via livestream), for a weekend retreat that offers a deep, yet light, exploration into how the living tradition of yoga can guide you on your path of purpose.
RISE: The Kripalu Approach To Resilience
Reset your priorities with a retreat dedicated to tools that will help you meet the moments that matter most with calm, clarity, and connection.
RISE: Discover Calm, Clarity and Connection
Reset your priorities with a retreat dedicated to tools that will help you meet the moments that matter most with calm, clarity, and connection.
Anatomy of Vinyasa
You might do (what feels like) 100 chaturangas in a typical vinyasa flow class—so let’s make sure you’re doing them well. Sometimes called the “shoulder shredder,” chaturanga is one of the most commonly repeated (and misunderstood) poses in modern yoga. In this workshop, we’ll break down the full vinyasa sequence—plank, chaturanga, upward-facing dog, and downward-facing dog.
We’ll dive into the shoulder complex—because yes, it is complex!—to better understand how this intricate joint functions and how to support it in dynamic transitions. And we’ll work from the ground up, starting with the foundation: the hands. How you place and engage your hands sets the tone for the entire pose. Learn how to bear weight skillfully through your hands and shoulders, so each vinyasa feels more supported, integrated, and sustainable.
RISE: The Kripalu Approach To Resilience
Reset your priorities with an online program dedicated to tools that will help you meet the moments that matter most with calm, clarity, and connection.
Journey to the Green Island: Yoga, Meditation, Adventure in the Azores
Step into the untouched beauty of São Miguel, the “Green Island” of Portugal’s Azores, where lush landscapes meet volcanic coastlines. Revive your senses and immerse yourself in nature with a community of like-minded adventurers.
RISE: The Kripalu Approach To Resilience
Reset your priorities with a retreat dedicated to tools that will help you meet the moments that matter most with calm, clarity, and connection.
Leading Kripalu Vinyasa,
Deepen your skills and increase your appeal to students who want to experience an intentional and mindful approach to vinyasa yoga.
The Great Work of Your Life
Join beloved Kripalu teachers, Ilana Beigel and Stephen Cope (who will be appearing via livestream), for a weekend retreat that offers a deep, yet light, exploration into how the living tradition of yoga can guide you on your path of purpose.
Ayurveda and Yoga For the Season: Spring Renewal
Awaken your vitality with Ayurvedic Yoga! This donation-based spring workshop blends Ayurveda’s ancient wisdom with seasonal yoga practices to support detoxification, balance, and renewal.
Spring Equinox: Reiki Infused Restorative Yoga
Ready to melt tension and release stress? Join us as we transition into spring and embrace the growing light.