Join Ilana Beigel, MA, CCC-SLP, RYT, Mom of three, Yoga Educator, Speech-Language Pathologist for this in-person (NO ZOOM!!) workshop for parents and caregivers to reflect, connect and set intentions that will support balance and calm for this unpredictable, upcoming school year.

In this workshop, you will:

• Nourish and nurture yourself.

• Connect with your needs - so that you can support your children. 

• Find increased presence, calm, and mindfulness. 

The start of this school year is unlike anything we have ever experienced before. You don’t have to do it alone: come together in community for an afternoon of connection, reflection, guided meditation, and discussion. Take precious, essential and deserved time for YOU. Nourish yourself SO THAT you can nurture your family.

Donations gratefully appreciated (to be distributed between Ilana Beigel and Brookfield Farm)

Venmo: @ilanabyoga