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Parenting From The Heart

A mind and heart opening online workshop exploring Parenting With Purpose. Learn how small shifts in your routine, attention and perspective will increase connection to yourself and your family so that you will have more joy, ease and flow in the day-to-day as well as long-term.

Find out more information here

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April 18

Yoga For Pelvic Health: Strength, Stability and Ease in Your Core - VIRTUAL workshop

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May 10

Mother's Day Yoga - solo mini-vacation