“Thank you so much for the workshop last night! When I got home I had a very sweet interaction with my daughter - I’m sure I was a better listener after that helpful meditation and share you led. Moms - I hope you work with Ilana so that she is able to help you like she helped me.”

“Ilana is an excellent yoga teacher. Gifted with a calming presence, she is patient, empathetic, as well as poetic. She provides precise instruction for different levels at the same time, challenging us to advance our practice while not pressuring us to go beyond. After every class, I always feel both reinvigorated and relaxed, ready to face the rest of my day.”

“I didn’t use to like doing yoga very much. But with Ilana, I absolutely love it! Her teaching provides the perfect level and type of direction and inspiration. I’ve been doing yoga with her for 6 months and I am stronger and more peaceful - inside and out. I love yoga now.”

“I have been practicing yoga for about ten years now with many teachers - all have been good but it is a rarity to find someone who is a great fit for my personal needs. Ilana fits the bill. I especially appreciate how often she starts her practice with an element or idea that she weaves through the session and then comes full circle in the end. Thank you Ilana!”

“I am 81 years old, new to yoga, and plain lucky to be doing yoga with Ilana. She makes me feel comfortable with her calm, assuring presence. Her teaching is at once precise and relaxing and comes from the heart. She guides me with patience and grace. Yoga with Ilana gently stretches my somewhat pent-up heart and spirit and I leave feeling deliciously relaxed, physically and spiritually connected to my body, to the earth below and the universe at large.”

“I came to the mat long before I met Ilana, but I find particular inspiration in her classes, as well as a pressing need to be present. I am grateful for her light, guidance, smile, sense of humor, wisdom.”

“Ilana’s classes are always upbeat, a good workout that leaves me feeling energized, not exhausted (important to me in my 60s). And she has the best verbs of any yoga teacher I’ve worked with: optimistic, upbeat instructions like “shine your heart forward”.”

“There are so many little, helpful tidbits I have integrated into my life - remembering to control what I can control, all the breathing techniques and mantras. Thank you so much for all the resources and support!”

“Through Ilana’s program, I have gained so many tools to help me organize my priorities, feel accomplished, give myself grace, and most importantly, communicate all of this to not only my 3 year old but my husband. I now feel more positive and much better equipped. Thanks for everything Ilana!”