PARENT WITH PURPOSE

 

 

Want to spend an hour out of the house - connecting and learning?
... to add new and effective tools to your mom-ing skillset?
... to hang with other moms also interested in mindful parenting?



FREE INTRODUCTORY WORKSHOP


SSSHHHHH ... I CAN'T HEAR ME: how to listen to - and from - your heart

Rumi said, “Since in order to speak, one must first listen, learn to speak by listening.” You will leave this workshop with tools for deep and effective listening - to your intuition, to yourself, and to others. Start the school year with a (re?)commitment to being the mom you are meant to be.

WHEN? Monday 9/16/19 7:30 - 8:30 pm

WHERE? The Common School, 521 S. Pleasant St, Amherst, MA

WHY? because you:
a) want to start the school year more calm, centered, and grounded
b) are a loving and supportive mom who takes your role seriously
c) know that when you spend quality time “working” on your mom-ing, there is a ripple effect on the entire family

HOW? sign up HERE

P.S. There will be snacks :)

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PARENT WITH PURPOSE: Be The Mom You Are Meant To Be

In this dynamic 6-week group program
including lecture, discussion, introspection, journaling, interactive activities, and more!
you will:


increase mindfulness・improve communication・solidify your foundation

LEARN + GROW EXPONENTIALLY
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I GET IT!!!

I could at one point say
a loud and resounding YES!!!
to all of those.

That is why I developed this unique,
chock-full, life-changing program - so I can support you and share all I have learned on my journey.
 
・Connection + Inspiration・
・Fill up your parenting toolbox・
・Support yourself on the wild ride of mom-ing・
 
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I have ...

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6 week program curriculum
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Week 1 ...

  • Connect with your inner guru and your "why"
  • Commit to first taking care of you
  • Harness the power of your breath
  • Manage and conserve energy
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Week 2 ...

  • Communicate on a deep and effective level
  • Solve inevitable conflicts as a "win-win"
  • Undo self-limiting beliefs so you can experience freedom and true happiness
  • Build a foundation of unconditional love to set your child(ren) up for success
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Week 3 ...

  • Develop a clear, shared vision of where your family is headed
  • Set up rituals and routines for deep connection
  • Learn how ancient Yogic ethical principles and core values can guide modern day life
  • Be introduced to spiritual guiding principles for aligning Mother Nature and human nature
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Week 4 ...

  • Learn practical ways to teach your children about spirit in a simple, relatable way
  • Encourage your children's ability to love, have compassion, feel joy, and spread joy to the world
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Week 5 ...

  • Learn about your and your children's unique constitution / mind-body type
  • Prevent imbalances before they occur and bring balance back when things go awry
  • Increase peace and harmony internally and in your home life
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Week 6 ...

  • Develop a "business plan" for your role as CEO of your family
  • Create systems and structures to overcome self-sabotaging and negative thoughts; and to actually change your behavior
  • Plan to maintain and sustain
  • CELEBRATE ! !
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MONDAYS 7-9 pm

10/7/19
10/21/19
10/28/19
11/4/19
11/18/19
12/2/19

When

 

Where

The Common School

521 South Pleasant Street

Amherst, MA

“The Big Room”

 

How

Sign up HERE (COMING SOON!!!)

Investment in yourself and your family: $349

***early bird investment: $299*** (register by 9/22/19)

(sliding scale available based on income — please contact me to discuss)

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PLEASE reach out for more information or with any questions

I would LOVE to hear from you ! ! !

 
Name *
Name
 
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