IS ❤ LOVE ❤ ALL YOU NEED?
❤️ METTA: LOVING-KINDNESS❤️
If you’re anything like me, parenting is the most amazing, most rewarding, AND most DIFFICULT job you have ever had.
You may feel like a superhero, as you unearth more love than you thought possible. If love was all you needed, it might be easy. But it’s not.
✨I N S P I R A T I O N✨
Loving-kindness meditation, also called “metta” is the simple practice of directing well-wishes towards yourself and others.
JUST. HIT. POST.
Having a role model or person to look to for inspiration is undeniably important for increasing success, connection, and momentum in life. As far back as I can remember, my grandfather Nathan Gutmann has been my role model and inspiration.
Exactly a year ago, on a cool and rainy April day, I arrived home from a long day of work and - as though I had been body snatched - filmed a yoga video.